Classes are held by Altrincham Karate Club, for both male and females, beginners and advanced, of all ages 5 and above.
Tuesday: 6.30pm – 8.00pm
Thursday: 6.30pm – 8.00pm
Contact: Email John on john_m_carr@msn.com
Classes are held by Altrincham Karate Club, for both male and females, beginners and advanced, of all ages 5 and above.
Tuesday: 6.30pm – 8.00pm
Thursday: 6.30pm – 8.00pm
Contact: Email John on john_m_carr@msn.com
Pilates Beginners Class
Learn the fundamental principles of Pilates: breathing; flow; centering; concentration; precision and control.
We focus on strengthening the core, realigning body posture and mobilising joints.
For booking please email me, Gwen – ggpilates@yahoo.com or instagram @gardnergwenaelle
Our progressive play programme for children aged 6 months to 7 years is designed to develop your child’s physical skills. Using bespoke colourful equipment, we focus on agility, balance, climbing and co-ordination, which enhances brain development and builds confidence.
Every session is supervised by our specially trained staff, getting the best out of each child. Up until 3 years, grown-ups participate as well so that parents, carers and even grandparents can spend time with little ones as they develop.
9.30am – 10.15am – walking to age 2
10.30am – 11.15am – age 2-3 years
11.25am – 12.10pm – age 2- 3 years
12.40pm – 1.25pm – 3 years to school age
1.40pm – 2.25pm – 6 months to walking
2.45pm – 3.30pm – walking to age 2 years
9.30am – 10.15am – walking to age 2
10.30am – 11.15am – age 2-3 years
11.25am – 12.10pm – 3 years to school age
9.30am – 10.15am – walking to age 2
10.30am – 11.15am – age 2-3 years
11.25am – 12.10pm – 3 years to school age
12.30pm – 1.15pm – 6 months to walking
9.30am – 10.15am – age 2-3 years
10.30am – 11.15am – walking to age 2
11.30am – 12.15pm – 6 months to walking
12.45pm – 1.30pm – 3 years to school age
More information and how to book to can be found at www.tumbletots.com/trafford
Jane Wolstencroft 07812 144450 or email jane.wolstencroft@tumbletots.com