We are really excited to launch this new physical activity class for people with Parkinsons. Staying active is vital for managing symptoms, and an exercise class like this offers significant health benefits for those with Parkinson’s.

These sessions will provide a relaxed and welcoming environment for exercise, where participants can enhance their coordination, strength, and balance. There is also the opportunity to socialise after with a hot or cold drink.

If you or someone you know or care for is looking to stay active following their diagnosis, we will be here to support you. Our weekly session starting on Wednesday 26th August 2026, 10.30am – 11.30am at AFC Community Sports Hall will be delivered by one of our qualified and experienced instructors and will run throughout the year.

Places are limited so get in touch with gail@altrinchamfootballclub.co.uk to book an ongoing place at this session or if you wish to discuss further call 0161 9281045.